Joann Moore is a Life and Breath Coach who shows you how to use your breath to bring you calm in the moment you need it most.
It is simple practice that can be easily learned and because you breathe every day, you don't have to purchase any equipment! Or perhaps your life sometimes feel like a hamster wheel and you can never find a peaceful moment for yourself.
Meet Joann Moore, a former restaurant owner for 20-years, who shows you how to use your own breath to meditate in a moment when you need it most.
You will also learn how she healed herself and transformed to being a Life & Breath Coach. She brings play back into day to day activities. And teaches how to find peace and enjoyment in every moment through simple, quick, easy to do practices...You are amazing!! Live it, Love it